Movement Is Medicine

What is Movement Is Medicine?


Is an Anti-Fragile Training System

Movement Is Medicine is a custom program developed to take a person from rehab to Getting Strong so their lives do not stay at the archaic status quo philosophy of just maintaining what was accomplish through the system, and the various chiropractic modalities, as well as rehab. 


Movement Is Medicine was developed to break the mold of the past with Chiropractic and rehab using kettlebells and other strength training equipment creating a new outlook for the patient lives through truly Getting Strong and thus enabling a confidence to ENJOY life as they would like...swimming, fishing, dancing, rock climbing, competing in meets ( whatever they are,)...striving to become what was once thought out of reach!


Classes are offered on Tuesday & Thursday, call today! 




Tuesday Classes start at 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm.


Thursday Class is at 6 pm. Interested in another time, please let us know.


Class Sign Up
Dr. Don Berry DC Power-Lifter.jpg

Athletic Coaching Personal Training

Berry Chiropractic Center Frederick MD

Integrated Health Specialist

                                                     CONTACT US 301- 620 - 4100
                                               604 SOLAREX COURT SUITE 205 FREDERICK MARYLAND 21703
                                                   OFFICE  HOURS  M 9 AM - 6 PM  W  9 AM -6 PM  THUR 2 PM - 6 PM  F  9 AM - 1PM  

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