Movement IS Medicine

Movement Is Medicine

Our Functional Strength Training classes will get you back into enjoying your life again! We offer small classes to provide the individual attention that you need so you can see results while training safely!

We offer classes on Tuesday & Thursday: 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm

Call us today (301) 620-4100 and quite, quieting life and start enjoying life once again!

#MovementIsMedicine #training #strength #functional #lifestyle

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