Berry Chiropractic Center Frederick MD

Integrated Health Specialist

Athletic Coaching Personal Training

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                                               604 SOLAREX COURT SUITE 205 FREDERICK MARYLAND 21703

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FMS Corrective Exercises Videos.

FMS, Known as Functional Movement Screening.

Gary Cook: Self Movement Screening

Gray Cook: Mobility First, then Stability

Gray Cook: Sequence of Core Firing

 

Gray Cook: Applying the FMS Model

Gray Cook: Edge of Ability Concept

 

Gray Cook: Asymmetry in Movement