Berry Chiropractic Center Frederick MD

Integrated Health Specialist

Athletic Coaching Personal Training

Dr. Don Berry DC Power-Lifter.jpg

                                                     CONTACT US 301- 620 - 4100

                                               604 SOLAREX COURT SUITE 205 FREDERICK MARYLAND 21703

       OFFICE  HOURS  M 9 AM -12 PM  3 PM- 6 PM  W  9 AM -12 PM  3 PM- 7 PM  THUR 1 PM - 6 PM  F  9 AM - 5 PM  SAT 9 AM -12 PM

© 2014 Altus Medical  All Rights Reserved. Website Design Created by Altus Medical. BCC Logo by Jeff

Move Better Feel Better Live Better

Any information removed from this website without the written consent by Altus Medical will result in a fine of $175,00

  • Facebook Black Square
  • Vimeo Black Square
  • Twitter Black Square
  • Google+ Black Square
  • YouTube Black Square

Y Balance Test.

 

The secret weapon of the Functional Movement System.

 

Dr. Donald Berry DC SFM, SFMA uses the Y balance for both athlets and to measure rehabilitaion progress.

 

  • As an integral part of the  Functional Movement Systems, the Y Balance Test is a thoroughly researched, yet easy way to test a person’s risk for injury as well as demonstrate functional symmetry. The Y Balance Test Protocol was developed through years of research in lower extremity injury prevention using the Star Excursion Balance Test.

 

Y Balance Test Anterior Reach Asymmetry Predicts Injury in Collegiate Athletes.

  • Researchers prospectively performed the Y Balance Test Lower Quarter on 184 collegiate athletes from 13 collegiate sports and followed them for injuries through their competitive seasons.Y Balance Test Lower Quarter asymmetry was again found to be predictive of injury in collegiate athletes across multiple sports. 

 

The Y - Balance Test is performed by Alex Connor our Movement Specialist at Berry Chiropractic Center who is certified in Y Balance Testing. If you're and interested in injury prevention please contact our office and set up an appointment with Alex Connor. Alex is also certified in FMS (Functional Movement Screening) as well as MovNat (Move Naturally) - Quality Movement. 

Y Balance Test. FMS System.

Gray Cook - FMS Founder

 

Alex Connior is our Y Balance Test Speciialist  at Berry Chiropractic Center